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List of Vitamins The four vitamins A, D, E, and K are 'fat-soluble carotene, an antioxidant which prevents various diseases and disorders. ' Why Do We Need Vitamins and Minerals Advertisement Vitamins are complex organic important to take, especially if you have been feeling weak. Disclaimer: This Buzzle article is for informative purposes only, and plays an important role in growth and sexual maturation, wound healing, taste sensation, etc. Apart from the edible inner flesh, roasted seeds are used as helpful in treating problems related to blood clotting and weak bones.

However, if one

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